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Shrimp and Squash Sautee
Shrimp and Squash Sautee

Before you jump to Shrimp and Squash Sautee recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

In order to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to shrimp and squash sautee recipe. You can have shrimp and squash sautee using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Shrimp and Squash Sautee:
  1. Prepare 2 tbsp olive oil
  2. Use 2 clove garlic, chopped
  3. Use 2 cup squash of your choice
  4. Prepare 3 cup spinach
  5. Provide 1/2 lb shrimp
  6. Get 2 tbsp capers
  7. Prepare 1/2 tsp dried basil
  8. Take 1/2 tsp dried oregano
  9. Take 1/2 tsp paprika, smoked
  10. Use salt
  11. Get black pepper
Instructions to make Shrimp and Squash Sautee:
  1. Heat oil in skillet
  2. Add garlic, squash, capers, salt, pepper and herbs to skillet and sautee until squash is half done.
  3. Add spinach to the pan and cook down.
  4. Finally add the shrimp and cook through.

Making this butternut squash rice bowl is incredibly easy to do! In a large saucepan, sauté minced garlic with olive oil, then add the butternut squash cubes, rosemary, thyme, salt, and pepper. I added a sauteed onion to the squash, used fresh basil & parsley and added some grape-tomatoes and crushed red pepper flakes. I cooked the shrimp separately and threw them in at end to make sure they were warm. Lemon Juice- lemon is the perfect blast of acidity for the dish.

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