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Bean Burger
Bean Burger

Before you jump to Bean Burger recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Eating healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer many health benefits. These kinds of nuts contain plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you won’t need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds frequently provide a general increased a feeling of well-being.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bean burger recipe. You can cook bean burger using 22 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Bean Burger:
  1. Take Ingredients (for burger patty)
  2. You need Chickpeas (Chole) soaked and cooked
  3. Prepare kidney beans (Rajma) soaked and cooked
  4. Provide paneer
  5. Use medium size potato (boiled)
  6. Take fresh ginger garlic paste
  7. Get green chillies very finely chopped (use more if needed)
  8. Use juice of 1 lemon
  9. Prepare chaat masala
  10. Provide *Salt as per taste
  11. You need fresh coriander (very finely chopped)
  12. You need bread
  13. Provide small bowl of water to dip the bread
  14. Provide rava (semolina) before flying
  15. Provide oil for deep frying
  16. You need Ingredients (for making a burger)
  17. Take burger breads
  18. Take Mayonnaise & tomato ketchup
  19. You need lettuce
  20. Provide sliced capsicum
  21. Prepare cheese
  22. You need onion
Instructions to make Bean Burger:
  1. In a bowl add together the cooked rajma, chole, grated paneer, grated potato, ginger garlic paste, green chillies, lemon juice chaat masala, coriander.
  2. Take the bread slices and dip them into the bowlful of water, press the slice between your palms to remove all the excess water.
  3. Add these slices to the above mixture. **note:- taste the mixture before you add the salt, as chaat masala has salt in it. The patty shouldn't become salty, according to the taste add salt. and roll them into a burger patty.
  4. Keep the patty aside before frying. Spread the rava on a tray, roll these burger patty on it so that the rava is evenly coated on it.
  5. In a deep bottom vessel heat oil. Deep fry the patty until golden brown. Keep aside on a kitchen towel to drain excess oil.
  6. Take the burger bread, spread the mayonnaise & tomato ketchup, arrange onion & capsicum slices. over it arrange the burger patty and the lettuce & cheese slice Close the burger and enjoy!!

Dry the beans: Spreading a few cans of rinsed and drained black beans onto a sheet tray and popping them into the oven dries them out, ensuring your. Black Bean Burgers from Delish.com are a delicious alternative to their meat counterparts. The Perfect Black Bean Burgers For Meatless Mondays. by Delish US. The BEST & simplest Kidney Bean Burgers! Not only is this Kidney Bean Burger one of MY favorite recipes, it is actually the first recipe I give to.

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