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Before you jump to Banana pancakes recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Ingesting healthy foods makes all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. Eating on the run can be healthier with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to banana pancakes recipe. To cook banana pancakes you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Banana pancakes:
- Take 2 cup whole wheat flour
- Take 2 tsp baking powder
- You need 1 1/2 tsp baking soda
- Prepare 1/2 tsp salt
- Prepare 1 tsp ground cinnamon
- Prepare 1/2 tsp ground nutmeg
- Provide 1 tbsp honey
- Use 2 eggs
- You need 2 tbsp melted butter
- Prepare 1 tsp vanilla extract
- Provide 1 3/4 cup milk
- Prepare 2 mashed bananas
Steps to make Banana pancakes:
- Mix together dry ingredients.
- Mix in wet ingredients, but only enough to combine them. Don't over mix and introduce a lot of air.
- Mash bananas with a fork and fold in.
- Preheat skillet, allowing batter to rest 3 to 5 minutes.
- Cook pancakes. You'll know to flip pancakes when the batter has stayed bubbling around the edges and into the middle.
Heat a little of the butter in a non-stick frying pan over medium heat. For a little upgrade, you can top your pancakes with some berries, banana slices, nuts, nut butter (peanut butter, almond butter, cashew butter…) and/or a few spoonfuls of whipped cream or Greek yogurt. Another option is to make caramelized banana slices! To do so, just make sure you have a few extra bananas on hand. Mash bananas in a large bowl until smooth.
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