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Before you jump to Sophie's Flourless banana pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, just making a couple of minor changes can positively impact daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sophie's flourless banana pancakes recipe. You can have sophie's flourless banana pancakes using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sophie's Flourless banana pancakes:
- You need 1 banana
- Prepare 2 medium eggs
- Get 1 cap full of vanilla essence
- Get 1/2 tsp cinnamon (optional)
Instructions to make Sophie's Flourless banana pancakes:
- It's so simple! Pop all ingredients in together and blend.
- Fry as you would normal pancakes.
- Enjoy!
A few years ago I tried making flourless banana pancakes for the first time. But it's always been a recipe I wanted to go back to and tinker with. And after five different test runs, I'm really happy with how these came out. They cook up like real pancakes. The first one even comes out looking like that first throwaway pancake.
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