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Before you jump to Fried veggies egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fried veggies egg recipe. You can cook fried veggies egg using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fried veggies egg:
- Provide Eggs
- Get Irish potato
- Prepare Carrots
- Prepare Green and red pepper
- You need Spring onion
- Take Tomatoes
- You need Onion
- Take Curry
- Take Garlic
- Use Maggi
- You need Veg oil
Instructions to make Fried veggies egg:
- Peel and cut your Irish potato and carrots, wash and cook for 5mnts and drain
- Diced your green pepper, red pepper, tomatoes, onions, spring onions and garlic
- In a bowl add your diced green pepper, red pepper, tomatoes, onion, spring onions, garlic, cook Carrots and Irish, curry and maggi, then whisk.
- Pour some veg oil in a pan when it's hot then pour your mix egg and fry in a low heat
It can adapt to any veggie too. First, you can use the veggies of your choice. I like bell peppers, peas, carrots, and the rest simply because they are a staple. A simple Egg & Veggie Stir-Fried Rice has been my favorite dish at Asia restaurants in my pre-vegan times and I was totally craving something like that but it had to be vegan and it had to be healthier. Baked or Fried Shrimp and Veggie Egg Rolls - Easy Peasy Meals.
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