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Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for treats between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
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You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to vegan banana protein pancakes recipe. To make vegan banana protein pancakes you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vegan Banana Protein Pancakes:
- Prepare 1 cup flour
- Provide 1 teaspoon baking powder
- Get 1-2 scoops dairy-free protein powder
- Provide 1/2 teaspoon cinnamon
- Take 1 cup dairy-free milk
- You need 1/2 cup applesauce
- Prepare 1/4 cup maple syrup
- Get 1 teaspoon vanilla extract
- Take 1 tablespoon chia seeds
- Take 1 banana
Steps to make Vegan Banana Protein Pancakes:
- Combine the flour, baking powder, protein powder, and cinnamon in a large bowl.
- Stir in the milk, applesauce, maple syrup, vanilla extract, and chia seeds and mix until the batter is smooth.
- Add the banana and mash into the batter.
- Heat a skillet over medium heat. Pour the batter on the skillet and flip once bubbles start to form on the pancakes. Cook until brown.
- Serve with some vegan butter, fresh fruit, and maple syrup on top.
Vegan Banana Milk Pancakes are an allergy-friendly, egg-free, dairy-free and nut-free breakfast! Sweet, ripe bananas and coconut sugar keep these pancakes refined-sugar-free as well! Top your banana-filled pancake stack with extra banana slices and a good covering of maple syrup for an easy weekend brunch! When I came out with my banana bread recipe it was an instant hit with you guys! Mash the banana in a mixing bowl.
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