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Before you jump to strawberries juliet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to strawberries juliet recipe. To cook strawberries juliet you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare strawberries juliet:
- Prepare 3 cup strawberrirs sliced in halfs
- You need 1/3 cup frozen whipped topping thawed
- You need 1/3 cup plain low fat yogurt
- You need 1 tsp sugar
- Use 1/4 cup graham crackers crushed
Instructions to make strawberries juliet:
- Clean strawberries under cold water, slice in halfs, place on papertowel to dry,
- Mix together the whipped topping, yogurt and sugar together.
- Crushed graham crackers, in bottom of glass add 1 teaspoon, then add sliced strawberrys about 6 halfs, top with yogurt mixture,about a tablespoon, then repeat process but with out graham crackers.
- top with crumbled graham crackers
- Chill 1 hour, then serve
It yields highly aromatic, large conical shaped fruit with bright red glossy skin and a firm juicy, sweet flavoured flesh. Ideally planted in strawberry bags, pots, hanging baskets or vegetable plots. Allow them to ripen on the bush for the best flavour. Strawberries flourish in well drained, fertile soils and need at least six hours sun a day to fruit well. It is a good idea to mulch your Strawberries to keep the area free of weeds and lock in the moisture.
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