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Oat-banana pancakes
Oat-banana pancakes

Before you jump to Oat-banana pancakes recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Eating healthy foods makes all the difference in how we feel. If we eat more healthy snacks and less of the bad ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to oat-banana pancakes recipe. To cook oat-banana pancakes you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Oat-banana pancakes:
  1. Take 1 medium banana
  2. You need 80 ml Oat milk
  3. Provide 60 gr oat flour
  4. Provide 1 tsp apple vinegar
  5. Provide 1/2 tsp baking soda
  6. Get 1/2 tsp baking powder
  7. Prepare Berries and nuts to garnish
Steps to make Oat-banana pancakes:
  1. Mash a banana with a fork, add oat milk, vinegar, baking soda and powder, mix well and set aside.
  2. Gradually add oat flour to the mixture. Set aside for 5-10 min.
  3. Fry on medium heat on a non-stick coating pan with a little oil (I used avocado oil) from both sides till they become golden-brown. Use a tablespoon. One tbsp - one pancake.
  4. Top with berries, berry sauce, nuts or whatever you want to taste ;) I used sugar free blueberry sauce, strawberries black currant and almond.

Make a well in the centre of the dry mixture. These banana pancakes include whole grains from rolled oats, banana with its potassium and fiber, eggs with protein and fats that kids need for proper development, and whole grain flour. And the method for making them is as simple as mashing the bananas and stirring the ingredients together! These fluffy banana oat pancakes are a deliciously healthy, naturally sweetened breakfast for lazy mornings. Combine flour, white sugar, baking powder and salt.

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