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Before you jump to 4 ingredient banana pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 4 ingredient banana pancakes recipe. You can have 4 ingredient banana pancakes using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make 4 ingredient banana pancakes:
- Use 1/2 cup AP flour
- Provide 4 eggs
- Use 2 large ripe bananas
- Take 1 tablespoon milk
Instructions to make 4 ingredient banana pancakes:
- Mix all ingredients together in a blender
- Cook in a non stick fry pan greasing with canola spray or butter each time
- Serve with any of your favourite toppings
This is a fast, easy recipe that's great for a little snack, dessert, or to add to your weekend brunch menu. Mash bananas with a fork in a medium bowl until smooth. Add egg and oats and mix well. First, pop a non-stick frying pan on a medium heat and leave it to heat up. It's as simple as mashing a banana, beating an egg, and mixing together!
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