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Before you jump to Audrey's Italian Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to audrey's italian stuffed zucchini recipe. To cook audrey's italian stuffed zucchini you only need 7 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Audrey's Italian Stuffed Zucchini:
- Provide 1 crazy large overgrown zucchini!
- Get 1 lb raw bulk ground italian sausage
- Prepare 1/2 cup parmesan cheese
- Prepare 1 clove minced garlic
- Take 1 cup italian style bread crumbs
- Prepare 24 oz spagetti sauce of your choice
- Take 8 oz shredded or sliced motzarella cheese
Instructions to make Audrey's Italian Stuffed Zucchini:
- Preheat oven to 350°F
- Wash zucchini, cut off ends, slice zucchini in half lengthwise and scoop out just the seeds only.
- In a medium bowl combine raw sausage, bread crumbs, parmesan cheese and minced garlic.
- Mix with hands very well. It will be a dough like consistency.
- Place zucchini in or on any oven safe dish so the zucchini stays standing up and doesnt tip over…….. Stuff the wells of the zucchini evenly.
- Equally pour spaghetti sauce over each.
- Place zucchini into the oven!
- Bake at 350 for about 60-75 minutes or until sausage is cooked through.
- Remove from oven but keep oven set to 350.
- Sprinkle motzarella cheese evenly between the two halves. Add more if you love cheese! :)
- Place back into oven for 5-15 minutes or cheese is melted and to your liking.
- Remove from oven and let cool for 5 min.
- Slice it up and serve!
- Enjoy!
Heat a medium saucepan over medium heat. Cut zucchini in half and carve the center containing the seeds. Prepare the filling: in a bowl, mix the canned tuna, diced garlic, chopped olives and capers, salt and pepper. Stuffed zucchini flowers are one of Italy's most graceful and elegant street foods. The soft filling is enwrapped and protected by a deliciously crisp outer surface which, when bitten into, reveals a centre of authentic, heavenly flavour!
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