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Whey Protein Banana Pancakes
Whey Protein Banana Pancakes

Before you jump to Whey Protein Banana Pancakes recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We all know that consuming healthy meals can help us really feel better within our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are generally better than processed grains present in white bread.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to whey protein banana pancakes recipe. You can have whey protein banana pancakes using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Whey Protein Banana Pancakes:
  1. Use 40 g. (2 tablespoons) vanilla whey protein
  2. Take 2 bananas (one for batter and another one for garnish)
  3. Take 1/4 cup Oatmeal
  4. Get 1 egg
  5. Get 1/4 teaspoon baking powder
  6. Take 1/2 teaspoon vanilla extract
  7. Take 1 pinch salt
  8. Prepare 1 little bit of water
  9. Prepare 1 tablespoon melted butter or cooking oil
  10. Prepare 1 little drizzle honey
Steps to make Whey Protein Banana Pancakes:
  1. Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine.
  2. Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together.
  3. Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins.
  4. Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface.
  5. Flip it over and continue to the rest of the batter.
  6. Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!

Click to jump straight to the nutritionals. Mix together bananas, eggs, and protein powder until well combined. Place a pan or pancake griddle over medium heat. Grease the pan with a bit of oil. How to make simple protein pancakes?

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