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Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything straightaway or that you need to completely do away with certain foods from your diet. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. You can cook baked egg bacon brussel breakfast using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Baked egg bacon brussel breakfast:
- Take 2 eggs
- You need 3 brussel sprouts
- Prepare 2 pcs bacon cut to smaller sizes
- Provide to taste Cherry tomatoes
- Use to taste Chili flakes
- Provide to taste Parmesan cheese
Instructions to make Baked egg bacon brussel breakfast:
- Spray baking pan with olive oil
- Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
- Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.
Brussels Sprouts Hash (omit pancetta/bacon for vegetarian-diets and use a tablespoon of olive oil in lieu of bacon grease) Roasted Carrots (Quarter carrots, toss with olive oil, salt, pepper and spice of choice. Roasted sweet potatoes form the "crust" and are topped with crispy bacon, roasted brussels sprouts, caramelized onions, and baked with eggs. There are so many delicious, fun ways to combine these key ingredients: Stovetop classics like Spinach-Bacon Frittata and Bacon-Cheddar Omelet and baked bacon-and-egg favorites like the strata, our recipe is made with English muffins and Canadian bacon, and a not-to-be-missed hash brown casserole. For a sweeter approach, try Poached Eggs with Bacon and Toasted Pecan Pancakes. Lightly oil a baking sheet or coat with nonstick spray.
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