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Momma's Olive Spinach
Momma's Olive Spinach

Before you jump to Momma's Olive Spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to momma's olive spinach recipe. You can cook momma's olive spinach using 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Momma's Olive Spinach:
  1. Take 2 cans green leaf spinach or 1 bag frozen
  2. Use 1 medium onion
  3. Provide 3 tablespoons olive oil
  4. Prepare to taste salt and pepper
Instructions to make Momma's Olive Spinach:
  1. Warm a pan on medium high heat with olive oil when hot add onions to sautee
  2. Let the onions cook down and sweat a few minutes before adding spinach
  3. Add drained spinach to the sizzling hot pan
  4. Let it simmer on medium high heat for about 5 minutes stirring evenly
  5. Add salt pepper and seasonings to your taste and turn to medium low heat
  6. When onions are cooked enough for you remove from heat 😊

Reviews for: Photos of Momma's Healthy Meatloaf. Good seasonings for spinach enhance and complement its flavor without adding a lot of fat or calories, maximizing its health benefits. Add spinach and olives and stir frequently until spinach is wilted and velvetty. Add water to thin, if necessary. Get quick answers from Momma's Brick Oven staff and past visitors.

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