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Shrimp Pasta With Asparagus And Spinach
Shrimp Pasta With Asparagus And Spinach

Before you jump to Shrimp Pasta With Asparagus And Spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making some modest changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to shrimp pasta with asparagus and spinach recipe. To cook shrimp pasta with asparagus and spinach you only need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Shrimp Pasta With Asparagus And Spinach:
  1. Get 16 oz Raw, peeled, deveined, shrimp
  2. Get 8 oz Cream
  3. Take 1 cup Grated Parmesan cheese (can use much less)
  4. Provide 1 bunch Fresh Asparagus
  5. Use 1 bag fresh spinach
  6. Provide 12 oz Penne Pasta
  7. Prepare 4 clove Garlic
  8. Provide 1 tbsp Onion flakes
  9. Prepare 1/2 Onion
  10. Prepare 1 tsp Oregano
  11. Use 1 tsp Basil
  12. Get 3 tbsp Olive oil
Instructions to make Shrimp Pasta With Asparagus And Spinach:
  1. Bring water to boil for pasta
  2. Using approximately 2 tablespoons olive oil, sautée 2 cloves garlic for a minute and add shrimp. Add onion flakes, basil, and oregano. Sautée until fully cooked and browning in some areas. Remove from pan and remove as much of seasoning as possible with shrimp.
  3. Boil pasta 8-12 minutes according to package directions.
  4. In one tablespoon olive oil, sautée onions and garlic. Add asparagus and spinach (wait to add spinach for 2-3 minutes if asparagus pieces are large or thick). Sautée until cooked through but not soggy.
  5. Add shrimp to vegetables and heat together for 2-3 minutes.
  6. Drain pasta and return to pot.
  7. Add cream and Parmesan cheese to noodles and mix together. Add shrimp and vegetable mixture. Serve immediately.

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