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Before you jump to EASY & HEALTHY OATMEAL recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
We are all aware that eating healthy snacks can help us feel better inside our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between snacks. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run may be more healthy with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to easy & healthy oatmeal recipe. You can cook easy & healthy oatmeal using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook EASY & HEALTHY OATMEAL:
- Use 1/2 cup quick oats
- Provide 1 cup unsweetened almond milk
- Get to taste Stevia
- Get to taste Cinnamon
- Use Pinch salt
- Get Toppings
- You need 1/2 cup fruits of choice
- You need 1 TBSP natural peanut butter or nuts of choice
- You need Splash almond milk
- Provide Garnish with ground flax seeds
Instructions to make EASY & HEALTHY OATMEAL:
- Add milk, oatmeal, stevia, salt and cinnamon to a pot and cook on low heat until oatmeal thickens.
- Top with toppings of choice. I used blueberries, peanut butter and a splash of almond milk. Garnished with some ground flax seeds for additional texture.
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