Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mahshi (stuffed zucchini and eggplant) recipe here. We also have wide variety of recipes to try.
Before you jump to Mahshi (stuffed zucchini and eggplant) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mahshi (stuffed zucchini and eggplant) recipe. You can cook mahshi (stuffed zucchini and eggplant) using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mahshi (stuffed zucchini and eggplant):
- You need 6 Zucchini Small
- Provide 6 Eggplant Small
- You need 1 Cup White Rice Short Grain
- Provide 1/4 Pound Ground lamb beef or
- Get 2 Tablespoons Ghee
- Provide 1/2 Teaspoon Salt
- Take 1/2 Teaspoon Pepper
- Provide 1/4 Teaspoon Cinnamon
- Get 4 Tablespoons Tomato Paste
- You need 4 Cups Water
- Get To Taste Salt Pepper and
- Get 1 Teaspoon Mint Dried
- You need one Lemon Juice of
Steps to make Mahshi (stuffed zucchini and eggplant):
- Wash vegetables thoroughly, cut off stems and place into a bowl of cold water.
- Using an apple corer, hollow out the insides of the vegetables and place them back in the water to prevent browning. Save pulp to add to vegetable soup…no need to wast it :)
- Wash rice and drain. Mix together rice, meat, ghee, salt, pepper, and cinnamon until well combined. Fill each hollowed out vegetable with the mixture, until about 3/4 full, then place them in the bottom of a large pan in one layer.
- Mix together sauce ingredients and pour over vegetables. Put a plate on top that is large enough to cover all of the veggies, then put a heavy bowl of water on top to weigh down the plate.
- Bring to the boil, then cook over medium heat for one hour. Serve with salad on the side and enjoy!
Squab is a small pigeon that is loved by many cultures including the Egyptians. The Egyptian Factor:Rice and herbs stuffed veggies (Mahshi). Mahshi has got to be the number one favorite of all Egyptians, big and small! This delicious stuffed zucchini recipe can be served as either a side dish or a main dish. This recipe needs a lot of adjustments.
If you find this Mahshi (stuffed zucchini and eggplant) recipe useful please share it to your good friends or family, thank you and good luck.
