Hey everyone, welcome to our recipe site, looking for the perfect Mike's 3 Minute Breakfast Quiche recipe? look no further! We provide you only the perfect Mike's 3 Minute Breakfast Quiche recipe here. We also have wide variety of recipes to try.
Before you jump to Mike's 3 Minute Breakfast Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mike's 3 minute breakfast quiche recipe. To make mike's 3 minute breakfast quiche you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mike's 3 Minute Breakfast Quiche:
- Get LG Eggs
- Get Parmasean Cheese
- Provide Fresh Basil [fine chopped + reserves for garnish]
- Provide Fresh Chives [fine chopped + reserves for garnish]
- Get Fresh Parsley [fine chopped + reserves for garnish]
- Provide Small Roma Tomato [fine chopped + reserves for garnish]
- Provide Whole Milk
- Provide Garlic Sea Salt
- Get Fresh Ground Black Pepper
- Provide Of Your Favorite Hot Sauce [topper]
Instructions to make Mike's 3 Minute Breakfast Quiche:
- I use fresh herbs from my garden but fresh store bought or, even dried herbs are just as yummy!
- Place everything together in a microwave safe bowl.
- Whisk well with a fork.
- Microwave covered for 3 minutes. Mix well at 1 minute, then 2 minutes and, 3 minutes. Picture taken at 2 minutes in.
- Garnish with tomatoes, fresh basil, chives and parsley. That's it! Easy peasy!
- Top your faux Quiche with your favorite hot sauce for that extra kick! Enjoy!
Combine flour and salt; cut in butter until crumbly. Sprinkle bacon, cheeses and onion over the crust. In bowl, beat eggs, cream, salt, sugar and cayenne; pour into crust. Add parchment paper to a baking sheet and place the phyllo dough shells on it. Heat a medium skillet to medium high heat.
If you find this Mike's 3 Minute Breakfast Quiche recipe helpful please share it to your friends or family, thank you and good luck.
