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Baked Eggs In Avocados
Baked Eggs In Avocados

Before you jump to Baked Eggs In Avocados recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, nonetheless, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be more healthy with whole fiber chips and crackers. Whole grains are usually better than processed grains found in white bread.

A large assortment of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to baked eggs in avocados recipe. You can cook baked eggs in avocados using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Baked Eggs In Avocados:
  1. Take 1 Avocado
  2. Provide 2 Eggs
  3. Provide 1 1/2 Tomato
  4. Provide 1 Lime
  5. Use 1 Cilantro
  6. Use 2 Green onion
  7. Get 1 Vinegar
  8. Get Salt, pepper and garlic powder
Instructions to make Baked Eggs In Avocados:
  1. First you want to make your tomato salad so it can marinate. Dice your tomato, your green onions and some cilantro, and place into a bowl season w salt pepper and garlic powder. Sprinkle with a vinegar of your choice I use white balsamic but any acid will be fine you can also squeeze some lime juice instead. Put this in the fridge while you are working on the rest of your meal.
  2. Next cut your avocado in half and remove the pit, if your space where the pit was looks to small to hold at least your egg yolk take a spoon and scrape some avocado out. Place them in a baking dish I use foil to help them stand up straight. Crack your eggs into the holes and season your eggs
  3. Place the dish carefully in the oven at 350°F Fahrenheit and cook till your eggs reach you favorite stage (I like my whites cooked w a runny yolk) it takes about 10 minutes in my oven if you like your yolk cooked leave them in longer.
  4. When there finished pull them out and serve them with your tomato salad on top and a wedge of lime to squeeze on your egg it makes the whole dish pop w flavor and cut the richness of the avocado and egg
  5. And enjoy! ( you can use egg beaters instead of a whole egg if you want and add any extra spices or veggies to your tomato salad I use regular onions when I don't have green on had) add some queso fresco if you have it after baking

Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Crack an egg into each avocado half. Try your best to crack the yolk in first, then let the egg whites spill in to fill up the rest of the shell. Cooking time will depend on the size of your eggs and avocados.

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