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Before you jump to Ook Kai / kai Paam / Baked Eggs in Banana Leaves recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Enjoying healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. You can spend hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ook kai / kai paam / baked eggs in banana leaves recipe. To make ook kai / kai paam / baked eggs in banana leaves you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ook Kai / kai Paam / Baked Eggs in Banana Leaves:
- Prepare 5 eggs
- Provide 1 pepper,sliced
- Take 1 tbsp chopped spring onion and coriander,mixed
- Use 3 shallots ,diced
- Get 1/2 tsp salt
- Take 5 basils leaves
- Provide 5 banana leaves bowl,small size
Instructions to make Ook Kai / kai Paam / Baked Eggs in Banana Leaves:
- Use your muffin tray and your oven for more convenience ,i have those too,but i love to cook it this way ..see how i make it ..first i cut the banana leaves from its tree,left it in sunshines about 15 mins to soften the leaves
- Seperate leave from stems,clean with clean clothes,tear to approximately 7 inches wide
- Make the bowl,use 2 pieces of leaves,stick 4 corner with toothpick
- In the bowl,crack eggs ,add all ingredients ,mix well
- Fill in the bowl
- Baked on low heat until cook
- Serve hot ,i had this as my breakfast
To prepare: scrub the root with a brush under running water, trim ends and remove the skin. Rinse each piece after peeling and cover in cold water. Once prepared, Malanga can be kept refrigerated for up to a day before cooking. Banana leaves would accumulate if the cat's owner didn't get around to removing them. I read it after my own cat had run off when a dog had come into the backyard, and the book made me feel a little better during my cat's disappearance.
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