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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds provide many health rewards. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Your emotional level can sometimes be lifted by simply eating almonds.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to easy & healthy okara banana cookies recipe. To cook easy & healthy okara banana cookies you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Easy & Healthy Okara Banana Cookies:
- You need 100 grams ◎Fresh okara
- Prepare 75 grams ◎Cake flour
- You need 75 grams ◎Bread (strong) flour
- Prepare 3 grams ◎Baking powder
- You need 1 grams ◎Baking soda
- Provide 50 grams ◎Sugar
- Provide 75 grams Butter (cold)
- Prepare 1 Banana
- Take 1 Egg
- Get 1 Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
- Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
- Put the ingredients in a food processor and mix.
- Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
- Add the banana and beaten egg, and mix.
- Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
- Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
- There you have it!! The healthy okara cookies are done.
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