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Before you jump to Chicken parm burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few modest changes can positively impact everyday eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken parm burgers recipe. You can have chicken parm burgers using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken parm burgers:
- You need 2 pounds ground chicken
- Use 1 cup dry breadcrumbs
- Prepare 1/4 cup milk
- Provide 1/4 cup Parmesan cheese
- Take 1 egg
- You need Tablespoons pizza seasoning
- Prepare 1 1/2 cup pasta sauce
- Take 1 loaf and Italian whole loaf bread or hamburger buns
- Provide 1/4 cup melted butter
- Prepare 2 Tablespoons garlic powder
Instructions to make Chicken parm burgers:
- Preheat oven to 375 degrees.
- Combine ground chicken, dry bread crumbs, milk, parmesan cheese, egg and 1 tablespoon of pizza seasoning in a large bowl. Mix well with your hand to combine. Do not over mix. Divide the meat mixture into six evenly portioned patties. Place a divot or hole in the middle of each patty. This will help to avoid "golf balls" and the patties will stay flat.
- Place the patties on a baking sheet that has been lined with foil (I recommend non stick if you can get it) and spray the foil with cooking oil spray to avoid sticking. Spray the tops of the burgers with cooking oil spray as well to encourage browning.
- Bake for 15 minutes and remove from oven and flip the burgers. Return to oven and bake for an additional 10 minutes or until the burgers are opaque and entirely cooked through. Remove from oven and set aside.
- While burgers are cooking slice your loaf of Italian bread into 6 slices approximately 1 1/2 inches thick. Lay on a baking sheet that has been lined with parchment paper.
- Brush bread with melted butter and sprinkle evenly with garlic powder and pizza seasoning. - - Bake garlic toast for 5 minutes or until lightly browned on top. - - When garlic bread is done, top each slice with a prepared burger. - - Divide the pasta sauce evenly on tops of all the burgers. - - Sprinkle the Italian cheese blend evenly on the tops of all the burgers. - - Return burgers to the oven for 5 minutes to melt the cheese. - - Remove from oven and allow to rest for five minutes before serving.
- I used hamburger bus, I think a really good a Kaiser roll. I didn’t have a loaf of bread so…. it’s good either way you go on the bread.
Like chicken parm without all of the fat. Stuffed chicken parm burgers are crispy, flavorful, juicy, and bursting with melty mozzarella. Learn how to make these stuffed chicken parm burgers with easy tomato jam, and wonder how you lived. Place the burgers on a baking sheet lined with parchment or foil. Spoon a dollop of the marinara.
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