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Stuffed Portabella Mushrooms
Stuffed Portabella Mushrooms

Before you jump to Stuffed Portabella Mushrooms recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to stuffed portabella mushrooms recipe. To cook stuffed portabella mushrooms you need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Stuffed Portabella Mushrooms:
  1. Prepare 9 large Portabella mushrooms
  2. Prepare 1 large Ear roasted corn
  3. Prepare 1 each Zucchini & Yellow Squash
  4. Take 1 large Onion - diced very fine
  5. Take 6 Eggs beaten with milk
  6. Prepare 6 clove Garlic - chopped very fine
  7. Use 2 cup Grated parmigiana & mozzarella (shredded)
  8. Use 1/4 cup Extra virgin olive oil for frying & dressing the stuffed musheooms
Steps to make Stuffed Portabella Mushrooms:
  1. Rub the portabella mushrooms to remove dirt. Chop stems & set aside. Rub inside ribs out of mushrooms
  2. Take a roasted ear of corn & remove kernels - set aside)
  3. Do a very fine dice on the squash & zucchini - set aside
  4. Dice or grate onions - they should be very fine)
  5. Add 3 TBL EVOO to a hot skillet.
  6. Immediately add chopped vegetables - chopped mushroom stems, corn, onions, squash, zucchini, garlic. Do NOT season with salt yet. When the vegetables become soft - drain in a colander - squeeze out as much liquid as possible
  7. Return all veggies to the pan - add beaten eggs - stir - until the eggs are cooked - add the cheese & stir in 1 cup of the cheese & then the second until well combined
  8. Stuff each mushroom & place each on baking pan. Place in oven pre-heated to 350°F & bake until the mushrooms darken & the cheese is bubbling

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