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Curd Rice Easy and Healthy
Curd Rice Easy and Healthy

Before you jump to Curd Rice Easy and Healthy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to curd rice easy and healthy recipe. To make curd rice easy and healthy you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Curd Rice Easy and Healthy:
  1. Get 2 cup Rice
  2. Use 3 cup curd
  3. Prepare 1 tbsp oil
  4. Use 2 Sabut lal mirch/dry red chilli
  5. Take 1 tsp rai/mustard seeds
  6. Provide 1 tsp urad dal (dhuli)
  7. Prepare to taste Salt
  8. Provide 2 tsp Curry leaves
  9. Use 1/2 cup milk
  10. You need As needed Water
  11. Take 2 tsp Coriander leaves for garnishing
Steps to make Curd Rice Easy and Healthy:
  1. Take rice in a bowl…. wash them properly. Atleast 4 to 5 times. Soak for half an hour.
  2. Take pressure cooker put rice in it. Add 4 cups of water. Add salt to taste switch on the gas.
  3. Wait for 2 whistles.open pressure cooker after cools down.
  4. Take a bowl.add curd and whisk it till curd looks creamy.Add milk and rice in curd.
  5. Take a pan switch on the gas. add oil in pan put sarso seeds in oil wait u till seeds splattered. Now add urad dalwait till dal colour turns brown.add sabut lal mirch, curry leaves saute for 2 minutes.
  6. Add this tadka to rice mixture. Garnish with coriander. Serve chilled it is very good for digestion…..

It is the last food that is consumed when you have lunch in South Indian homes. Many health communities view white rice as an unhealthy option. This article helps determine whether white rice is healthy or bad for you. Brown rice is thus the favorable choice for weight loss, as it's more nutritious, contains more fiber and provides a healthy dose of disease-fighting antioxidants. Curd rice or yogurt rice is a specialty dish popular in the southern states of India like Karnataka, Andhra Pradesh and Tamil Nadu.

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