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Before you jump to Southwest Stuffed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to southwest stuffed sweet potatoes recipe. To make southwest stuffed sweet potatoes you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Southwest Stuffed Sweet Potatoes:
- Prepare 2 lb Chicken breast
- Prepare 3 large Sweet potatoes
- Prepare 1 cup Broccoli
- Take 1 cup Corn
- You need 2/3 Bell pepper
- Use 3 Green onions
- Provide 1 Zucchini
- Use 5 tbsp Mozzarella
- Take 1 as needed Cayenne pepper, paprika, salt & pepper
Instructions to make Southwest Stuffed Sweet Potatoes:
- Preheat oven to 200C
- Heat sweet potatoes in microwave for 10 - 15 mins until soft, place potatoes in oven for 30 - 40 mins
- Season chicken with seasonings, cook in a nonstick pan and set aside.
- Chop vegetables into small pieces
- Fry off corn first then add in all other vegetables
- Remove potatoes from the oven, slice in half and scoop out middles, set aside. Spray empty halves with oil and place back in over for 5 mins
- In a bowl mix together sweet potatoes and vegetables
- Remove skins from the oven and fill with vegetable - potato mixture, top with mozzarella and place in oven for a further 8 mins
- Serve potatoes with chicken in the side and enjoy!
A little like stuffed sweet potato skins only we get to eat all the delicious insides, too. Our Southwest Stuffed Sweet Potatoes are filled with a homemade corn salsa, queso fresco, avocado, and black beans for a nutrient rich twist on a The sweet potato's sweetness is a perfect complement for the southwest flavors introduced by a zest corn salsa, creamy queso fresco, hearty. These Southwest-stuffed sweet potato skins prove that you don't need meat to make a great game day recipe. While the potatoes are roasting, prepare the filling: in a large skillet, heat the olive oil on medium heat. Add the onion and sauté until the onions have softened and are beginning to brown.
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