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Smothered pork chops
Smothered pork chops

Before you jump to Smothered pork chops recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We are all aware that consuming healthy foods can help us feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be healthier with whole grain chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.

A large variety of quick health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. To make smothered pork chops you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Smothered pork chops:
  1. Get Flour
  2. You need Sazon
  3. You need Adobo
  4. Provide Flour
  5. Prepare Pepper
  6. Use Oil
  7. Prepare Boneless pork chops
  8. You need Water
Instructions to make Smothered pork chops:
  1. Clean pork chops
  2. Season in ziplock with sazon and abobo I put 2 shakes of adobo and 1 season packet of sazon to mine and I shake the bag to coat it
  3. Add flour to ziplock enough to cover pork chops evenly I just shake the bag and pour like a cup of flour in the ziplock
  4. Take a pan with oil halfway in it make sure the pan you use is oven safe cause you will be using the oven too.Heat oil and fry pork chops 10 mins each side
  5. After it is fried on each side take a ham season pack can use chicken too I just didn't have it. Make a empty spot in middle of pan leave pork chops in the pan add the 1 season pack of ham or chicken flavor packet and a hand full of flour can do 2 and add 3 shakes of flour mix it in the middle first than mix all in pan even around pork chops
  6. After that add a 8 oz cup water to it still mixing let simmer
  7. Once simmer put oven to 400 put pan in let bake at 400 for 20mins than done

Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.

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