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Before you jump to Baked Eggs, Tomatoes & Smoked Scamorza Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to baked eggs, tomatoes & smoked scamorza cheese recipe. You can have baked eggs, tomatoes & smoked scamorza cheese using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Baked Eggs, Tomatoes & Smoked Scamorza Cheese:
- Use 4 small deep pie plates
- Use 6 pieces Scamoza or 4 pieces Feta Cheese
- Take 4 tablespoons Olive Oil
- Prepare 4 Eggs
- Provide 2 Tomatoes diced or sliced
- Prepare 1/2 teaspoon Oregano (Optional)
- Take Salt
- Get Pepper
Instructions to make Baked Eggs, Tomatoes & Smoked Scamorza Cheese:
- Add Olive Oil
- Layer with diced or sliced tomatoes. Sprinkle pinch of salt and pepper.
- Layer Cheese on Tomatoes.
- Top with eggs, salt, pepper and paprika. - - Pre heat oven at 180 degrees. Bake for 30 minutes or until egg has baked well. A lovely addition to this is Tabasco sauce…:) Quick, Easy, and very Tasty!! See you soon - - Kali Orexi!!! 🙂
Season the eggs with salt and pepper. Arrange the tomato slices around the eggs and sprinkle everything with red pepper flakes and the remaining cheese. Garnish with oregano leaves and serve immediately. It's basically eggs that are baked or poached in a fragrant tomato sauce, usually with capsicum (bell peppers), onion and spices like cumin and paprika, reflecting the Middle Eastern and North African roots of this dish. It's actually quite similar to Huevos Ranchos - the Mexican version of Shakshuka!
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