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Before you jump to Healthy and Easy Banana Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a few modest changes can positively affect everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy and easy banana pancakes recipe. You can cook healthy and easy banana pancakes using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy and Easy Banana Pancakes:
- You need 2 Ripe bananas
- Get 2 Eggs
- Provide 1 tsp Vanilla extract
- Take 1/2 cup Oats crushed
- Get 1 tsp Cinnamon powder
- Get As needed Unsalted butter
Steps to make Healthy and Easy Banana Pancakes:
- In a large bowl, add the peeled bananas and mash them until smooth. Whisk the eggs and vanilla extract until well combined. Add the crushed oats and cinnamon powder and mix well. Heat a pan/skillet.
- Grease the pan with butter. Add in a scoop of the prepared batter. With the back of the spoon ladle, smooth out the batter to form an even layer. Cook for 2-3 minutes until bubbles form on the top of the batter. Gently flip and cook the other side until golden brown. Transfer to a serving plate. Garnish the pancakes with maple syrup, honey, or your favorite toppings and enjoy!
Look no further than this easy banana pancake recipe. Preheat a griddle to medium heat. Add flour, milk, baking powder, and vegetable oil to the eggs and mix to make a batter. Sieve the flour, baking powder and a generous pinch of salt into a large bowl. In a separate mixing bowl, mash the very ripe bananas with a fork until smooth, then whisk in the eggs, vanilla extract and milk.
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