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Before you jump to Potato Sausage Egg Bake recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are very mindful that consuming healthy meals can help us feel better in our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But once you eat almonds, you don’t feel like you must sleep a while. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state can often be lifted simply by eating almonds.
A large selection of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to potato sausage egg bake recipe. You can have potato sausage egg bake using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Potato Sausage Egg Bake:
- Get 4 eggs
- Use 2 potatoes
- Take 3 sausages (I used chicken)
- Get 1 tbsp extra virgin olive oil
- You need salt
- Get 1 tsp chili powder
- Get 1 tbsp ground black pepper
- Prepare water
- Take 1/2 cup shredded mozzarella cheese
- You need 1/4 cup bread crumbs
- Prepare 2 clove garlic
Steps to make Potato Sausage Egg Bake:
- In a pan, heat up the olive oil. Peel and dice the potatoes into cubes. Finely chop garlic. Add these to the oil. Add salt, chili powder and black pepper. Stir.
- Add a small amount of water and stir. Put a lid on and cook till water is gone and potatoes are cooked through.
- Dice the sausage the same way you diced the potatoes. Small cubes. Add it to the pan with the potatoes. Add in a tiny splash of water.
- Cook till sausages and potatoes take on a brown colour and become a bit crispy.
- In another bowl, whisk the eggs, a pinch of salt, some black pepper. Add in some spices if you wish to.
- In a baking tray (I used silicone) grease it and lay the potato mixture on it, spreading it out.
- Pour the egg mixture over the potatoes. Sprinkle breadcrumbs and cheese on top.
- Bake in a preheated oven, at 190°F Celsius till eggs are cooked and cheese is melted and slightly browned. I cooked it for 30 mins.
- Cut and enjoy!!
Transfer the cooked sausage to a large baking dish. In a large bowl, beat eggs; add milk, salt and mustard. Stir in bread cubes, cheese and sausage. In a large bowl, whisk eggs, milk and pepper; stir in sausage mixture. Add in the sausage and cook until the sausage meat is cooked through.
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