Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy Kale Quiche recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Kale Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.
One way to address this to start seeing some results is to realize that you do not have to change everything straightaway or that you need to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy kale quiche recipe. You can cook easy kale quiche using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Easy Kale Quiche:
- Provide 1 premade Pie Crust
- Get 1 cup shredded cooked Kale
- Use 1/2 cup minced Fresh Onion
- Provide 1 cup minced Ham
- Use 1 1/2 cups mixed shredded Cheeses (swiss,cheddar, etc.)
- Get 1 Tbs. Flour (optional)
- Prepare 4 large eggs
- Get 1 cup Milk
- Use 1 tsp. dry Mustard
- Provide 1 tsp. each, salt & pepper
Instructions to make Easy Kale Quiche:
- Use a food processor
- Place crust in 9" pie plate, crimp edges.
- Process everything separately except liquids.
- Mix all in bowl, add flour.
- Spread in pie crust.
- Process remaining ingredients, pour onto cheese mix.
- Bake 375° 45 minutes.
I use my standard custard for this Bacon Cheddar Kale Quiche: eggs, half and half, salt, pepper and some nutmeg. You can skip the nutmeg if you like or even switch it up with a pinch of cayenne pepper for some heat. Make it to your own tastes. Mix the sautéed kale and onions into the custard mixture and add the bacon. Quiche is great for brunch with friends, or even "breakfast for dinner" after a long day at work.
If you find this Easy Kale Quiche recipe useful please share it to your friends or family, thank you and good luck.
