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Succotash with a twist ;)
Succotash with a twist ;)

Before you jump to Succotash with a twist ;) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some minor changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to succotash with a twist ;) recipe. To make succotash with a twist ;) you only need 22 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Succotash with a twist ;):
  1. Use 4 sweet corn cobs, shucked
  2. Provide 1/2 green bell pepper, diced
  3. Use 1/2 red bell pepper, diced
  4. Use 1/2 yellow bell pepper, diced
  5. You need 1/2 orange bell pepper, diced
  6. Use 2 carrots, diced
  7. Use 10 string beans, diced
  8. You need 1 cup lima beans (substitute: kindney beans), cooked
  9. Take 1 cup peas (green and/or white), cooked
  10. Provide 1 large tomato, deseeded and diced
  11. You need 5 clove garlic, minced
  12. Prepare 1 tbsp olive oil, extra virgin
  13. You need salt
  14. Take freshly ground black pepper
  15. Take red chilli flakes
  16. Prepare 1 tsp lime juice
  17. You need 1 cup vegetable broth (substitute with a single stock cube dissolved in water)
  18. Provide 1 bunch parseley, finely chopped
  19. Provide 1 large zucchini, diced
  20. Get garnish
  21. Take 1 piece cabbage, thinly shredded
  22. Take dash parseley, chopped
Instructions to make Succotash with a twist ;):
  1. Cook or steam the sweet corn until the skin of the corn feels less fibrous
  2. Take the olive oil in a wok on very high heat. Add the minced garlic, and roast the garlic until the smell changes. There is no need to completely brown the garlic.
  3. Add the tougher vegetables, like carrots, string beans, bell peppers, zucchini and Lima beans/kidney beans. Add the salt. Toss on high heat for about 2 minutes until heated through.
  4. Add the boiled or steamed sweet corn. Continue tossing on high heat for about 5 minutes.
  5. Add the black pepper and chilli flakes. Add the lime juice as well.
  6. Add the parsley, tomato and toss for another minute. Add the broth, at this point. Cook for 2 more minutes on high heat.
  7. Take the contents onto the serving dish and garnish with the parsley and the shredded cabbage.
  8. Serve hot, with rice, or as an appetizer portion. Enjoy!

My grandmother made succotash with sour cream instead of heavy cream. A traditional succotash recipe with a sprinkling of fresh herbs, this dish calls for lima beans, corn, and some Succotash - a healthy and easy side dish that features summer's favorite fresh produce with a little We freshened up old-school crab dip and gave hummus a Southern twist with our version that. Sweet Corn Succotash can be made with fresh, frozen and even leftover corn from your refrigerator! Succotash is typically a side dish recipe that uses sweet corn and lima beans. But no one in my family really likes lima beans so they we didn't use them in this succotash recipe.

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