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Masala Kunduru (Coccinia)
Masala Kunduru (Coccinia)

Before you jump to Masala Kunduru (Coccinia) recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Eating healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can be more healthy with whole fiber chips and crackers. Choosing whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to masala kunduru (coccinia) recipe. You can have masala kunduru (coccinia) using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Masala Kunduru (Coccinia):
  1. Get 250 gm Kunduru
  2. You need 1 medium Onion chopped longitudinal
  3. Get 2 green chili chopped
  4. Prepare 1 inch Ginger chopped in Julienne
  5. Provide 1 large tomato diced
  6. Use 2 tsp roasted Moong Dahl
  7. Get 1/3 tsp tumeric powder
  8. Provide 1 tsp Pao-bhaji masala
  9. Get to taste Salt
  10. You need 1 tsp Borges Olive oil to cook
  11. Use 1/2 tsp Panch phutan
Steps to make Masala Kunduru (Coccinia):
  1. Wash, clean and longitudinal cut the Kunduru.
  2. In a wok heat oil. Splutter panch phutan. Fry onions till translucent. Add chopped chili and ginger. Cook for a minute in med flame.
  3. Now mix cut Kunduru, salt, turmeric pwd, roasted moong dahl, tomatoes and pao bhaji masala.
  4. Mix well, cover and cook in low medium heat till done. - - Serve hot subzi with roti or rice. - Thanks.

Seeing NATURAL HISTORY OF DI SEASE in Dream What does the NATURAL HISTORY OF DI SEASE symbol in dream mean? Stage of It is flavored with goda masala aka special maharashtrian spice blend. Ivy gourd is known as tondli in marathi language. It is also called tendli, tindora, kundru in other languages.

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