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(Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2
(Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2

Before you jump to (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to (light nagaimo au gratin) easy and healthy recipe no. 2 recipe. To cook (light nagaimo au gratin) easy and healthy recipe no. 2 you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2:
  1. Take 150 grams Grated nagaimo
  2. You need 1 Egg
  3. You need 1/4 Onion
  4. Use 60 grams King oyster mushrooms (or your choice of mushrooms)
  5. Provide 2 Wiener sausages
  6. Prepare 1 tbsp Usukuchi soy sauce
  7. Provide 1 Salt and pepper
  8. You need 1 Easy melting cheese
  9. You need 1 tsp Olive oil
Steps to make (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2:
  1. Thinly slice the onion lengthwise along the grain. Chop up the Wiener sausages into 1-cm thick pieces.
  2. Heat the olive oil in a frying pan. Add the shredded mushrooms and the mixed ingredients from Step 1 and quickly sauté. Season with salt and pepper.
  3. Grate the nagaimo. Add the beaten eggs and mix well until very thick and sticky.
  4. Add light soy sauce into the nagaimo and mix some more.
  5. Transfer the mixed ingredients from Step 2 into a heatproof dish. Pour the nagaimo on top, and sprinkle on a liberal amount of cheese. Bake in an oven or toaster oven until the surface is browned.

I almost never make major changes to a recipe before I make it "as is" first. So after making this exactly as written once (and it was very good!), these are the changes that I made to make it even more healthy.. Add the cooked sweet corn and cheese sauce and mix well. Au gratin potatoes are one of the greatest casseroles of all time. Tender, fluffy potatoes are bathed in a rich and creamy cheese sauce, then baked in a hot oven until bubbly and crisp.

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