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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One nutritious alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple healthy broccoli soup recipe. You can have simple healthy broccoli soup using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Simple healthy Broccoli Soup:
- Get 2 bunches broccoli (2.5lb-ish)
- You need 1 medium onion
- You need 2 cloves garlic
- Get 5 cups chicken stock
- Prepare 1 cup skim milk
- Use 1/4 tsp cayenne pepper
- Prepare Sliced bread toasted
- Use Cheese for melting on bread
Steps to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. This soup is best served with a piece of crusty bread. I like to top it with bacon crumbles, extra cheese and This seriously looks more delicious than Panera's broccoli soup and that's a hard one to beat! I love the simple ingredients and how incredibly creamy.
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