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Stir Fry Veggies
Stir Fry Veggies

Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We all know that having healthy meals can help us feel better in our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to stir fry veggies recipe. To make stir fry veggies you only need 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Stir Fry Veggies:
  1. You need 1 capsicum
  2. Take 1/4 cabbage
  3. You need 1 Onion
  4. You need 1/4 Red bell pepper
  5. Provide 1/4 Yellow bell pepper
  6. Use 10-12 French beans
  7. Take 10-12 Flowers of blanched Broccoli
  8. You need 1 inch Ginger
  9. Get 2 green chillies
  10. Take 200 gm Paneer
  11. Use 1 tsp black pepper powder
  12. Get 1 tsp chilli flakes
  13. You need 1 tsp oregano
  14. You need To taste Salt
  15. Prepare 2 tsp Olive oil
  16. Get 1 orange carrot
  17. Use 2-3 garlic cloves
Steps to make Stir Fry Veggies:
  1. Chop all the vegetables as per your likes.
  2. Heat olive oil in a pan
  3. Add chopped ginger garlic and green chillies.
  4. Then add onion and sauté it for a min on high flame.
  5. Then add carrot beans and stir for a min.
  6. Add all the veggies and sauté it for a min on high flame.
  7. Add Paneer and all the spices and stir.
  8. You can cook it in butter too or can add butter to it for better taste.
  9. You can add sauces also.

This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. When the asparagus is bright green and tender crisp, add the carrots and toss together. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want, and serve it as a main or as a side dish with any Asian food.

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