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Stir fry vegetables
Stir fry vegetables

Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

One of the most popular snack foods is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, however. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.

A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to stir fry vegetables recipe. To make stir fry vegetables you only need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Stir fry vegetables:
  1. Take Zucchini
  2. Prepare Cauliflower
  3. Take Eggplant
  4. Take Sweet corn
  5. Provide Green pepper
  6. Get Peas
  7. Prepare Seasoning
  8. Use Oil
  9. Prepare Curry
Instructions to make Stir fry vegetables:
  1. Cut all ingredients
  3. Wash and drain
  4. Add two tablespoons of oil and heat
  5. Add carrots, zucchini and cauliflower
  6. Fry for 3-4 minutes
  7. Add seasoning,curry, peas and corn
  8. Fry for another 4 minutes
  9. Add green pepper and turn off heat immediately

Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables!

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