Hey everyone, welcome to my recipe site, if you're looking for Choy Sum and Mushroom Stir Fry *Vegan recipe, look no further! We provide you only the best Choy Sum and Mushroom Stir Fry *Vegan recipe here. We also have wide variety of recipes to try.

Choy Sum and Mushroom Stir Fry *Vegan
Choy Sum and Mushroom Stir Fry *Vegan

Before you jump to Choy Sum and Mushroom Stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some modest changes can positively impact everyday eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to choy sum and mushroom stir fry *vegan recipe. You can have choy sum and mushroom stir fry *vegan using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Choy Sum and Mushroom Stir Fry *Vegan:
  1. You need 2 bunches choy sum
  2. Provide 200 gr button mushroom
  3. Prepare 1 tomato
  4. Get 5 garlic cloves
  5. Get 1 red long chili (optional)
  6. Take 1 tsp salt
  7. Provide 1/2 tsp pepper
  8. Provide 1/2 tsp sugar
  9. Get 2 tbsp cooking oil
  10. Use 1 cup water
Instructions to make Choy Sum and Mushroom Stir Fry *Vegan:
  1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms.
  2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins.
  3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well.
  4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins).
  5. Enjoy..

I'm going to show you how to stir fry Choy Sum also called Yu This recipe is vegan friendly too, for those of you who are looking for another recipe to add to your Stir-Frying. Heat up some vegetable oil over high heat, I like canola oil as it has a very neutral taste. Stir-frying in a light sauce flavored with a little soy sauce · Collect this Mushroom and baby choy sum salad with ginger and garlic recipe by Dominique Rizzo. Think of mild-flavored, juicy bok choy as an invitation to experiment in the kitchen. It's especially good with earthy mushrooms.

If you find this Choy Sum and Mushroom Stir Fry *Vegan recipe useful please share it to your close friends or family, thank you and good luck.