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Low Sugar Easy and Healthy Soy Milk Hot Pot
Low Sugar Easy and Healthy Soy Milk Hot Pot

Before you jump to Low Sugar Easy and Healthy Soy Milk Hot Pot recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

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Whole grain snacks are an superb choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to low sugar easy and healthy soy milk hot pot recipe. To make low sugar easy and healthy soy milk hot pot you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
  1. Use 300 grams Chicken thigh
  2. Provide 1/5 head Chinese cabbage
  3. Get 1 Carrot
  4. Prepare 3 Turnips
  5. You need 1 Japanese leek
  6. Take 1 pack Maitake mushrooms
  7. Prepare 1 bunch Mizuna
  8. You need 500 ml Water
  9. Use 2 tbsp Consommé bouillon granules
  10. You need 300 ml Soy milk
  11. You need 1 dash Salt and pepper
Steps to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
  1. Cut the chicken thigh into bite-sized pieces, and sauté in a frying pan. If you're concerned about carbohydrates, remove the chicken skin. This dish also works with chicken tenders or white fish.
  2. Remove the chicken from the frying pan, and sauté the vegetables.
  3. Fill a hot pot with water, and bring to a boil.
  4. Add the consommé, chicken, and vegetables, and simmer over medium heat for about 8 minutes.
  5. Add the soy milk and mizuna, reduce heat to low-medium heat and simmer for 2-3 minutes.
  6. Season with salt and pepper to taste, then serve.

Soya milk- The Source of proteins. It is a As soy milk contains less amount of calories and sugar content, it is also good for those who want to The soy milk is very god for health as it contains Isoflavins. Which means it helps to lower the risk of. Soy milk is low in glycemic index which makes them an essential component for healthy diabetic diet. Soy contains fiber that helps to slow down sugar With soy milk you can certainly make your own fruit smoothie.

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