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Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular snack foods is low fat yogurt. Often people choose to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you can reach for. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
A large variety of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
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The ingredients needed to make Vegan pasta salad with spicy chicken:
- You need 1 package pasta boiled & rinsed
- Prepare 1 tomato diced
- Use 1 pkg vegetarian buffalo wings
- You need 3 tbs lime or lemon juice (bottle)
- Get 1 c. chopped cilantro
- Prepare 3 apples peeled and diced
- Use 3 tbs vegan mayonnaise
- Prepare pinch ground pepper and salt
Instructions to make Vegan pasta salad with spicy chicken:
- Boil pasta per direction and rinse and drain in cold water. Soak diced apple in bowl of water with a few tbs of lemon juice (bottle lemon juice) so it stays white. remove apples and add to pasta. Add rest of ingredients to pasta, mixed well and serve.
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