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Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, however, in terms of eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
While searching for a convenient nutritious snack, don’t forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt when it comes to a wholesome snack though. It is a protein-rich supply of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.
A large selection of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to stir fry vegetables recipe. You can have stir fry vegetables using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stir fry vegetables:
- Use 1 cup french beans
- You need 5 pieces carrots
- Use 100 gms baby corn
- Get 1 teaspoon soy sauce
- Prepare Spices of your choice
- Use 2 tablespoons cooking oil
- You need to taste Salt
- Use 1 large onion
Steps to make Stir fry vegetables:
- Boil the french beans in water and some little bicorbonate for 1 min. Drain the water and pass the beans through cold water. Prepare the other ingredients too
- In a pan, fry the onions. Add in the salt, soy sauce and spices and stir
- Add in the vegetables and stir. Till well mixed
- Serve and enjoy
Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables!
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