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Simple & Healthy! Sake Lees Custard Pudding
Simple & Healthy! Sake Lees Custard Pudding

Before you jump to Simple & Healthy! Sake Lees Custard Pudding recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.

A large selection of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to simple & healthy! sake lees custard pudding recipe. To make simple & healthy! sake lees custard pudding you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Simple & Healthy! Sake Lees Custard Pudding:
  1. Get 3 tbsp ☆ Smooth sake lees
  2. Get 2 tsp ☆ Sugar (or Lakanto sweetener)
  3. You need 200 ml ☆ Soy milk (or milk)
  4. Use 3 grams Gelatin
  5. You need 1 tsp Water
  6. Provide 1 Ginger
  7. Get 1 Rum raisins
Instructions to make Simple & Healthy! Sake Lees Custard Pudding:
  1. Soak the gelatin in the amount of water specified on the packet.
  2. Add the ☆ ingredients to a heat-resistant container and heat for 3 minutes in a 500 W microwave.
  3. Mix the soaked gelatin mixture into the mixture from Step 2 thoroughly. If you are using ginger, mix it in here.
  4. Pour the mixture into the cocottes and scoop away any bubbles or foam with a spoon. If you like, you can add some rum raisins or ama-natto beans. Chill in the refrigerator.
  5. When set, place any topping you like on the top.
  6. If you add 4 tablespoons of smooth sake lees you'll get a creamy mixture that melts in your mouth! I think that 3 tablespoons is the ideal amount though.
  7. Calorie information (per batch): Sugar + soy milk = 127 kCal, Sugar + milk = 176 kCal, Lakanto sweetener + soy milk = 104 kCal.

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