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Rolly Polly Shrimp Dumpling Balls
Rolly Polly Shrimp Dumpling Balls

Before you jump to Rolly Polly Shrimp Dumpling Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rolly polly shrimp dumpling balls recipe. To make rolly polly shrimp dumpling balls you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Rolly Polly Shrimp Dumpling Balls:
  1. Take 300 grams Shelled shrimp with heads removed
  2. Get 1 large Hanpen
  3. Get 2 tbsp Katakuriko
  4. Get 1 tbsp Sake
  5. Get 1 Salt and pepper
  6. Provide 3 tbsp Panko
  7. Prepare 1 Oil for deep frying
Steps to make Rolly Polly Shrimp Dumpling Balls:
  1. Mash the hanpen until crumbly.
  2. Roughly mince the shrimp.
  3. Combine Steps 1 and 2, add katakuriko, sake, salt, and pepper, and mix well.
  4. When the batter clumps up, separate into 10 portions, dampen your hands, and roll them into balls. Sprinkle panko on top and evenly coat by rolling them.
  5. Deep fry for about 5 minutes in 340-360F/170-180C oil, then they're ready to serve!

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