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Stir fry veggies macaroni
Stir fry veggies macaroni

Before you jump to Stir fry veggies macaroni recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

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You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fry veggies macaroni recipe. To cook stir fry veggies macaroni you need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Stir fry veggies macaroni:
  1. Use 2 sachet golden penny macorni(parboiled with curry and salt)
  2. Take 30 scotch bonnet(small size) squashed
  3. Use 6 tattashe squashed
  4. Provide 3 onions sliced
  5. Take 15 seasoning cubes
  6. Get 1 tbspn salt
  7. Prepare 3 cups oil
  8. Take 2 onga
  9. Use 1 doli chicken seasoning
  10. Provide 1 tbspn ginger
  11. Prepare 2 tbspn curry powder
  12. You need 1 tbspn garam masala
  13. You need Handful chopped mint leaves
  14. You need 2 sachet thyme
  15. Get 3 green bell pepper diced
  16. Get 10 medium sized carrot sliced in halves
  17. Get 1 small cabbage roughly chopped
Steps to make Stir fry veggies macaroni:
  1. Here is my parboiled maca,along with my boiled carrot,and seasonings which i mix(i divided the maca into 3 different portions and fry each individually,so i added all the seasoning and spice together mix them,and 1 divide them again into 3)i did also same with veggies,i divided them NOTE:this is my huge family iftar😂😂😂😂almost 14 people,u can reduce the ingredients quantity.
  2. I add oil in a hot pan,to it i added my onions,scotch bonnet,seaseonings nd spice mix,nd stir fry till onion is a bit soft,then add your parboiled maca and carrot,along with chopped bell pepper
  3. Cabbage and mint,stir fry it for atslt good 5 mins,till all is well mixed and slightly fried😉turn off heat,and serve immediately,NOTE u dnt have to fry it too much just slightly to soften the veggies
  4. I serve it to them with cold banana shaka😘shake

Get All Of The Cheesiness AND Your Veggies In With This Low-Carb Cauliflower "Mac" 'N' Cheese. · Stir-fried Bok Choy with Tofu Skin is a delicious vegan dish made with dried bean sticks. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Add beaten eggs to pan and scramble. Remove eggs from pan and set aside.

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