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Simple and Healthy Tofu in Chili Sauce
Simple and Healthy Tofu in Chili Sauce

Before you jump to Simple and Healthy Tofu in Chili Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple and healthy tofu in chili sauce recipe. You can cook simple and healthy tofu in chili sauce using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Simple and Healthy Tofu in Chili Sauce:
  1. Take 1 block Tofu
  2. You need 1 small clove, chopped finely Garlic
  3. Prepare 1 cm piece, chopped finely Ginger
  4. Provide 20 cm length, chopped White part of a Japanese leek
  5. Use 1 tsp Doubanjiang
  6. Provide 150 ml ○Hot water
  7. You need 1/2 tsp ○Chinese soup stock powder
  8. Use 1 tsp ○Vinegar
  9. Use 1 tbsp ○Sugar
  10. You need 1 tbsp ○Sake
  11. Provide 2 tbsp ○Ketchup
  12. Get 2 tsp ○Soy sauce
  13. Take 1 enough to thicken the sauce Katakuriko slurry
  14. Get 1 chopped Green onions or scallions
Instructions to make Simple and Healthy Tofu in Chili Sauce:
  1. Refer toto drain the tofu well. Combine the ○ ingredients. - - https://cookpad.com/us/recipes/143046-simple-and-easy-drained-tofu
  2. Heat vegetable oil in a frying pan. Fry the garlic, ginger, leek and doubanjiang.
  3. Pour in the ○ sauce and bring to a boil. Add the diced tofu.
  4. Add the scallions and stir in the dissolved katakuriko to thicken. Done.

It was this steamed soft tofu with soy chili sauce. It was comforting and I could actually taste the flavor of the sauce and swallow it down. And you got one of the easiest Korean side dish to impress. It is flavorful, healthy, vegan, and gluten free (if using gluten Hope you would like this simple tofu dish. Tofu is on the menu today!

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