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Before you jump to Tinga de pollo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything immediately or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tinga de pollo recipe. To make tinga de pollo you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tinga de pollo:
- Take 1 chicken pieces or breast
- Use 1 can chipotle chiles
- Prepare 3 roma tomatos
- Get 4 bay leaves
- Take 1/2 large white onion
- Get 1 salt to taste
Steps to make Tinga de pollo:
- boil chicken in water with salt and a piece of onion for flavor. When done let cool so you can handle it.
- pull apart chicken in strips, set aside.
- in blender add small can of chipotle chiles , 2 cans of water (using the chipotle can) the tomatos, and salt to taste.
- heat oil in a fry pan, add chicken and onion fry until they are golden brown.
- add salsa mixture from blender and bay leaves and let simmer about 10 minutes and enjoy.
It can be topped with avocado slices, shredded lettuce, crumbled cheese, Mexican crema, and salsa. Chicken Tinga (Tinga de Pollo) Chicken Tinga (Tinga de Pollo) Rating: Unrated Be the first to rate & review! This is a traditional Mexican dish that is easy to make, taste delicious, and can be frozen for up to a month. Great on tostadas with Queso Fresco and Chipotle salsa (see my Chipotle-Tomatillo Salsa recipe). Also great in a quesadilla or live on the edge and whip up a batch of Mexican.
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