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Before you jump to Roasted Harvest Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin because it is a great source of vitamin E. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to roasted harvest veggies recipe. To cook roasted harvest veggies you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Roasted Harvest Veggies:
- Take 2 bushels fresh asparagus
- Use 3 large zucchini
- Provide 2 packs sliced mushrooms
- You need 2 onions, sliced
- Use Black pepper
- Take Seasoned Salt
- Take Olive oil
- Take Balsamic vinegar
Instructions to make Roasted Harvest Veggies:
- Prepare your veggies by rinsing in cold water your asparagus, zucchini, mushrooms and onions……
- Cut off the woody part of your asparagus, cut into pieces,then peel and slice zucchini into chunks……
- Place all cleaned veggies into a large baking pan……..
- Sprinkle over veggies your black pepper and seasoned salt…….
- Now drizzles over veggies your olive oil and balsamic vinegar…….
- Gently stir veggies with a large spoon until all veggies are completely coated……
- Place veggies in a preheated 450 degree oven, uncovered, and bake for 20 minutes, or until veggies are tender, stirring veggies once……..
- Remove veggies from oven and serve with my Easy Baked Paprika Chicken and enjoy 😉!!!
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