Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spicy BBQ chicken rice with stir fry vegetables recipe here. We also have wide variety of recipes to try.

Spicy BBQ chicken rice with stir fry vegetables
Spicy BBQ chicken rice with stir fry vegetables

Before you jump to Spicy BBQ chicken rice with stir fry vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy lots of items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy bbq chicken rice with stir fry vegetables recipe. To make spicy bbq chicken rice with stir fry vegetables you need 41 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to cook Spicy BBQ chicken rice

with stir fry vegetables:

  1. Use for chicken
  2. Take 1 kg bonless chicken
  3. Get 1 cup Dahi
  4. Take 1 tbsp pisi lal mirch
  5. Prepare 1 tbsp kuti lal mich
  6. Get 1 tsp paprika powder
  7. Provide 1 tbp bhuna kuta zeera
  8. Use 1 tbspbhuna kuta dhaniya
  9. Prepare 1 tsp pisa garam masala
  10. Take 1 tsp pisi kali mirch
  11. Get 1 tsp haldi
  12. Provide 2 tbsp lehsan adrak paste
  13. You need namak hasb e zaiqa
  14. You need 2 tbsp oil
  15. Take for vegetable
  16. Prepare 1 bari gajar
  17. You need 2 shimla mirch
  18. Get 1 smal band gobhi
  19. Prepare 1 tbsp safaid sirka
  20. Prepare 1 tbsp soya sauce
  21. You need namak hasb e zaiqa
  22. Use 4 jawe lehsan kuta hoa
  23. You need 1 tbsp kuti lal mirch
  24. Take 1 tsbp pisi kalimirch
  25. You need 2 tbsp oil
  26. You need 1 bareek kti green chilli
  27. Provide for rice
  28. Get 2 cup rice
  29. Use 4 jawe lehsan kuta hoa
  30. Get 1 green chilli bareek kati
  31. Take namak hasbe zaiqa
  32. You need 4 tbsp oil
  33. Take 1 tbsp kuti lal mirch
  34. Prepare for sauce
  35. Provide 1 cup mayonnaise
  36. Get 3 tbsp chilli garlic sauce
  37. Take 2 tbsp tomato ketchup
  38. Get 2 tbsp milk
  39. You need namak
  40. You need 1/2 tsp pisi kali mirch
  41. Get for garnish kata hara dhaniya
Instructions to make Spicy BBQ chicken rice

with stir fry vegetables:

  1. For chicken chicken ko wash kar ke apni mrzi ke hisab se cutting krlen mene strips bana li..
  2. Chicken me dahi kali mirch, lal pisi mirch, lal kuti mirch,gram masala,nmak, haldi kuta zeera,kuta dhaniya.,garam msala dal kar achi trha mix kar ke kuch der ko rakhden..
  3. Phi lehna adrak ka paste shamil karein
  4. Oil gram karein or chicken dal dein..or achi trha pkne dein
  5. Jab achi trha bhun jaen to koyla dehka kar chicken par rakhen or kuch drops oil ke tapka ke foran dhak dein is se BBQ KA TASTE chicken me ajaega..(ye mene invantion ki he)
  6. For vegetables oil gram kar ke kuta lehsan dalen green chilli dalen thora saute karein.
  7. Phir shimla mich, gajar, band gobhi dal kar 1min pkaen..
  8. Sirka, soya sauce,kuti mirch, kali mirch pisi dal kar tez aanch par jaldi jaldi 2 min pkaen.
  9. Namak hm last me dalengy wrna vegetables me pani ajayga..
  10. For rice. chawal wash kar ke 20 min bhigo dein..
  11. Oil gram kar ke kuta lehsan dalen phr green chilli dalen saute karein..
  12. Phir 2 glass pani dalen or namak dal kar pani pakne dein..or phir chawal dal dein..
  13. Chawal pak jaen pani khushk hojay to hara dhaniya dal kar dam par rkhden..
  14. For sauce. mayonnise, tomato ketchup,chilli garlic sacu,pisi kali mirch,namak ek bowl me dalen.
  15. Thora sauce ko thin krne ke liye milk add karein.mene olper's milk use kia he. sbko achi trha mix kar lein..
  16. #Assembling rice dish me pehly chawal nikalen, phir vegetable phelaen, uske bad uper chicken dalen..
  17. Phir chicken ke uper sauce phela ke dalen or last me hara dhaniya garnish krden..
  18. Mazedar bbq chicken rice khane ke liye tayar hen.
  19. Meri mama bht khush 😜😜😜😝

Many noodle stir fries tend to be heavy on the noodles and light on the veggies. This one is the other way round. Try this spicy Beef Hokkien Noodles! Speaking of cooking - as with all stir fries, this Chicken Stir Fry with Rice Noodles cooks super. Return the chicken and vegetables to the saucy pan, stir until heated through.

If you find this Spicy BBQ chicken rice with stir fry vegetables recipe helpful please share it to your good friends or family, thank you and good luck.