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Before you jump to Suji Upma with veggies recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, in terms of eating between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
One of the most popular snack foods is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to suji upma with veggies recipe. You can cook suji upma with veggies using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Suji Upma with veggies:
- Use Oil
- Get sliced vegies of your choice choice choice
- You need Salt and pepper as per your taste
- Prepare Sooji
- Prepare Water
Instructions to make Suji Upma with veggies:
- Heat oil in a pan
- Add mushrooms first and saute for 5 to 8 minutes
- Now add rest of the vegetables and cook for 5 more minutes.
- Now and salt and pepper
- Add roasted sooji in it. Mix it well. Add water as required. Cook it for 10 minutes
- Suji upma is ready to serve.
It's a quick fix meal that can be served for breakfast or dinner. So we can call this suji upma as rava khichdi or suji khichdi. In my opinion, rava upma has to be very soft and should just melt in your mouth. If you don't make it properly, it will dry up and make it so hard to swallow. The key for a beautiful soft upma is you have to add a generous amount of oil and ghee while making it and also a cup of milk will do the trick.
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