Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stir Fry Veggies recipe here. We also have wide variety of recipes to try.

Stir Fry Veggies
Stir Fry Veggies

Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin as it is a superb source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stir fry veggies recipe. You can cook stir fry veggies using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Stir Fry Veggies:
  1. Provide 1 carrot cut into pieces
  2. You need 100 grams brokoli cut into small flowers
  3. Provide 100 grams french beans cut in 1 cm pieces
  4. Provide 1 onion chopped
  5. Provide 1 potato peeled and cut into cubes
  6. Provide 5-6 baby corn cut into small pieces
  7. Provide 1 tomato deseeded n cut into pieces
  8. You need 1 teaspoon garlic chopped
  9. You need 1/2 teaspoon ginger chopped
  10. Prepare 1 green chilly slit
  11. Prepare 1 tablespoon soy sauce
  12. Take 1 tablespoon vinegar
  13. Prepare 1/4 teaspoon black paper powder
  14. You need 1/2 teaspoon sugar
  15. Get to taste salt
  16. You need 4 tablespoon butter
Steps to make Stir Fry Veggies:
  1. Heat butter add finely chopped ginger, green chillies n garlic(optional)
  2. Add chopped veggies.. sauté on medium high flame..
  3. Cook till tender… add salt little sugar soy sauce n vinegar..
  4. Cook for a while and serve hot.

This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. When the asparagus is bright green and tender crisp, add the carrots and toss together. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want, and serve it as a main or as a side dish with any Asian food.

If you find this Stir Fry Veggies recipe useful please share it to your good friends or family, thank you and good luck.