Hey everyone, welcome to my recipe page, looking for the perfect Chips and egg wit stir fry veggies recipe? look no further! We provide you only the perfect Chips and egg wit stir fry veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Chips and egg wit stir fry veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making several small changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chips and egg wit stir fry veggies recipe. You can cook chips and egg wit stir fry veggies using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chips and egg wit stir fry veggies:
- Take Potatos
- Prepare Egg
- Provide Red,green pepper,carrots nd onion
- Prepare Seasoning
Steps to make Chips and egg wit stir fry veggies:
- Peel potatoes dice nd fry then keep aside
- Put some oil in a pan add up your veggies and stir fry
- Add up your seasoning and fried potatoes and stir well,you can fry your egg separately
Make a well in centre of vegetables and break eggs. Finely grate over the zest of another lime. Instructions Heat Oil in a large skillet. Add onion and garlic and cook until onion is translucent. Add pepper, zucchini, mushrooms and cauliflower.
If you find this Chips and egg wit stir fry veggies recipe valuable please share it to your close friends or family, thank you and good luck.
