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Before you jump to Basic Chicken or Beef marinade for Stir fry Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to basic chicken or beef marinade for stir fry vegetables recipe. You can have basic chicken or beef marinade for stir fry vegetables using 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Basic Chicken or Beef marinade for Stir fry Vegetables:
- Use 1 chicken breast cut into strips
- Get 1 1/2 tbsp dark soy sauce (I used vegetarian mashroom oyster)
- Take 1/2 tsp tapioca starch/corn starch
- Prepare 1 tsp sesame oil
- Provide 1/2 tsp sugar
- You need 1/2 tsp chicken broth powder (option)
- Prepare 1/2 tbsp cooking oil
- Prepare 1 cup cooking oil for stir fry
Instructions to make Basic Chicken or Beef marinade for Stir fry Vegetables:
- Cut chicken breast into long strips.
- Place chicken strips into a container box. And add all ingredients into it.
- Stir it well. We can use it after at least 15 minutes after marinating. Or you could also put them into the fridge.
- After 15 minutes or more, add chicken strips marinated into frying pan with so much oil. Don't stir it until chicken lil bit stiff, so it will have a straight shape.
- Stir it well. Cook chicken until colour changed to pale. Around 5 - 10 min. Separate chicken and oil, so now we are ready to use stir fry chicken for mix all kind of veggie stir fries.
- Hmm.. it is really yummy !! 😃
Add the chicken strips and toss them to coat. This stir fry is healthy and light with it's fresh orange sauce. This Beef Vegetable Stir-Fry is a quick and easy dish to make anytime. Made with tender beef, crunchy In case you're wondering, yes, feel free to substitute in pork, chicken, or even tofu. Mix together the marinade ingredients (water, baking soda.
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